
human experience
flourish through self
podcast 024: better together starts with being whole alone
In this episode, Deb and Libby explore perhaps the most essential—and most neglected—relationship we have: the one with ourselves.
podcast 023: the map to a meaningful day
In this episode, Deb sits down with Andrea to explore why getting “good with the muck” is essential for real human flourishing.
podcast 022: your body, your mind, your responsibility
In this deeply reflective episode, Deb and Dean, explore what it means to elevate the human experience through your relationship with yourself.
podcast 021: homework for the human soul
In this episode, Deb returns with Amy Wellock Staggs and Rick Wellock of the Wellock Group to explore the foundation of human flourishing: the self.
podcast 020: your suffering is valid and valuable
In this episode, Deb sits down with Dr. Deb Gordon to explore how cultivating self-awareness and embracing discomfort are essential to real human flourishing.
podcast 019: keep your inner light burning bright
In this episode, Deb sits down with Ali Schroer, mental health professional and HX Collective ally, to explore how sustaining our "stellar core"—the self—is foundational to true human flourishing.
podcast 018: when self-care becomes legacy work
In this conversation centered on Self, Gretchen Miller Bush returns to share what it looks like to reorient around purpose, values, and joy in the second half of life.
podcast 017: your inner refuge for resilience and renewal
In this episode, Deb and Alycia Sutor turn inward to explore what it truly means to flourish from the inside out.
the 10 essential ingredients for human flourishing in self-care and self-love
Human flourishing isn’t just about external success or relationship.