podcast 018: when self-care becomes legacy work
In this conversation centered on Self, Gretchen Miller Bush returns to share what it looks like to reorient around purpose, values, and joy in the second half of life.
“The best antidote to anxiety is action.”
Together with Deb, they explore how prioritizing self isn’t selfish—it’s the foundation for sustainable, human-centered living.
From redefining health as a vehicle for purpose, to using joy and whimsy as acts of love, this episode offers a grounded and generous look at what it means to flourish by remembering yourself. It’s a conversation for anyone navigating identity shifts, caregiving transitions, or simply seeking a clearer, quieter inner compass.
Key Highlights:
Why physical health becomes a portal to emotional clarity and purpose
How to reconnect with your core values without overthinking it
The concept of “pebbling” and how small acts of love reflect our deepest priorities
Why women in midlife are uniquely positioned for growth and grounded joy
The power of whimsy, generosity, and unapologetically showing up
About Our Guest:
Gretchen Miller Busch is a partner and management board member at a top national law firm, where she is leading initiatives to center connection, collaboration, and culture in one of the country’s most competitive industries. She is also a proud Gen X mom, wife, and advocate for redefining what thriving looks like in modern leadership.
About The HX Collective:
The HX Collective is a movement to elevate the human experience—at work, in relationships, and with ourselves. Through honest conversations and strategic insight, we explore how connection, context, and compassion can create a more flourishing world, starting right where we are.
