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the hx collective podcast

 Conversations on work, relationships, leadership, and the practices that help humans flourish.

about the podcast

The HX Collective explores the human experience through three lenses: work, relationships, and self. Raw, authentic conversations with diverse voices and generational perspectives — featuring gripping stories, thought-provoking discussions, and concrete tools to help you rethink your relationship with distress and strengthen your whole human experience.

EPISODES

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podcast Deb Knupp podcast Deb Knupp

055: letting go without leaving | rick wellock amy wellock-staggs

In this episode, Deb Knupp welcomes back Rick and Amy Wellock of The Wellock Group for a second, more personal conversation. While their first appearance focused on leadership development and human flourishing, this episode turns inward, to the story of a father and daughter building a business together, and what it takes to navigate succession with intention, honesty, and love.

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050: the quiet power of making connections | suzanne massel

In this conversation, Deb and Suzanne Massel explore networking not as a transactional exercise, but as a deeply human practice rooted in connection, curiosity, and community. What emerges throughout the discussion is a quiet but important reframe: the relationships that shape our lives and careers are rarely built through performance or self-promotion, but through genuine interest, thoughtful conversation, and the willingness to stay open to possibility over time.

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podcast Deb Knupp podcast Deb Knupp

051: grief, hope, and what our mothers leave behind | sean metherell

In this episode, Deb Knupp sits down with friend and Faegre Drinker partner Sean Metherell for an unplanned, deeply personal conversation that began professionally and turned into a Mother's Day tribute. Recorded on the eve of the holiday and just past the one-year anniversary of his mother's passing, Sean and Deb discover they share more than a working relationship.

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relationships Deb Knupp relationships Deb Knupp

044: what we lose when we lose connection | liz repking

In this episode, Deb sits down with Liz Repking, founder of Cyber Safety Consulting, to examine what really happens when our digital lives go unchecked. Rather than framing online safety as a technical issue, Liz brings it back to something more human; how distraction, algorithms, and anonymity quietly shape our relationships, our mental health, and our sense of stability.

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self Deb Knupp self Deb Knupp

041: when beauty and confidence finally align | shay moinuddin

In this episode, Deb sits down with Shay Moinuddin, aesthetic nurse and clinic director at The Few Institute, to explore a subject that often lives in whispers: beauty. Not beauty as spectacle or excess, but beauty as it relates to identity, confidence, and the deeply human desire to feel at home in one’s own skin. The conversation unfolds at the precise intersection where many wellness dialogues quietly fracture. We champion therapy, fitness, and inner work, yet we hesitate when care turns outward.

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work Deb Knupp work Deb Knupp

040: what flourishing actually asks of us | jen marr

In this episode, Deb sits down with Jen Marr, CEO of Showing Up and author of Lifting Up: The Transforming Power of Supportive Leadership, to talk about what it really takes to lead people well when life is messy, work is relentless, and uncertainty is no longer the exception.

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work Deb Knupp work Deb Knupp

039: when leadership asks you to let go | armond d’inverno

In this episode, Deb sits down with Armond D’Inverno, former co-founder of Bellas & D’Inverno Foltz, to talk about what it really takes to build a business that can outlast its founder. Not just in terms of valuation or scale, but in terms of culture, people, and the kind of leadership that creates room for others to grow.

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your host

deb knupp

is the founder of HX Collective and a leading voice in humanity-centered design. With decades of experience as an executive advisor and speaker, Deb brings together thought leaders, practitioners, and everyday humans for conversations that challenge, inspire, and equip. Her mission is simple: help people do good and do well.